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On Running

From picking the right running shoe to finding your perfect pace, our trainers provide the tips you need to start (and stick with) running.

The post On Running appeared first on Under Armour.

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On Getting Started

Sometimes the hardest part of getting fit is just getting started. Our trainers provide the tips you need to not only begin your workout program, but also stick with it for the long term!

The post On Getting Started appeared first on Under Armour.

On Machines

From pulleys and ropes to benches and barbells, exercise machines can be super confusing — and super intimidating. Our experts tell you how to avoid injury and get on the fast track to fit.

The post On Machines appeared first on Under Armour.

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