Archive for the ‘fat burning’ Category

On Working Out Without The Gym

Who says you need some fancy gym equipment to break a sweat? You can move closer to your health and fitness goals from your very own home, hotel, office or backyard, using everyday items or even your very own bodyweight. Excuses be gone! The post On Working Out Without The Gym appeared first on Under […]

2018 MyFitnessPal Year in Review

In 2018, MyFitnessPal users ate a lot of breakfast, logged unique workouts (hello, trampoline boxing) and burned billions of calories. Yes, billions, with a B. The post 2018 MyFitnessPal Year in Review appeared first on Under Armour.

Chèvre and Basil Stuffed Strawberries

Chèvre and basil stuffed strawberries may sound fancy, but they’re actually a light and easy dessert. The post Chèvre and Basil Stuffed Strawberries appeared first on Under Armour.

Turning Up the Intensity

There are a lot of terms thrown around in the fitness world: HIIT, circuits, intervals. What are the differences, and what’s right for you? The post Turning Up the Intensity appeared first on Under Armour.

Deciding on a Diet

Paleo, keto, IIFYM… when it comes to diets, there’s no shortage of options. The one you pick depends on what you’re willing to give up. The post Deciding on a Diet appeared first on Under Armour.


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