Archive for the ‘lose weight’ Category

Hill Running

These tips will help you conquer any hill and come out stronger on the other side. The post Hill Running appeared first on Under Armour.

When to Run

Your spouse runs first thing in the morning, but your co-worker swears by evening runs. Which one is right? As it turns out, the “perfect time” doesn’t exist. The post When to Run appeared first on Under Armour.

Get Your Body Working For You: Week 3 Day 4

Amanda Meixner will show you how to help your body transition from work mode to recovery mode, starting with a delicious protein shake. The post Get Your Body Working For You: Week 3 Day 4 appeared first on Under Armour.

Lightened Chicken Alfredo

Life’s too short to go without your favorite comfort foods. This lightened version of chicken alfredo delivers that home-cooked feel without the guilt. The post Lightened Chicken Alfredo appeared first on Under Armour.

How Dellen Used MyFitnessPal and YouTube to Become a Marine

When Dellen’s dream of becoming a U.S. Marine was halted by his weight, he knew he had to change his lifestyle to achieve his goal. The post How Dellen Used MyFitnessPal and YouTube to Become a Marine appeared first on Under Armour.


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