Archive for the ‘low carb diets’ Category

How an Amusement Park Ride Spurred Bri’s 150-Pound Weight Loss

At 305 pounds, Bri was kicked off a rollercoaster in front of her classmates. From that day forward, she dedicated her life to making healthier choices every step of the way. The post How an Amusement Park Ride Spurred Bri’s 150-Pound Weight Loss appeared first on Under Armour.

Zucchini, Hummus & Chicken Wrap

We rounded up some of the most delicious and nutritious ingredients and wrapped them into this tasty hand-held lunch. The post Zucchini, Hummus & Chicken Wrap appeared first on Under Armour.

How to Deadlift

The deadlift can seem like an intimidating exercise — the name includes the word “dead”, after all — but when broken down, it’s one of the best functional moves out there. The post How to Deadlift appeared first on Under Armour.

How to Do the Walking Lunge

Who knew walking could be such a workout? The walking lunge works your quads, hamstrings, glutes and core — if you do it right, that is. The post How to Do the Walking Lunge appeared first on Under Armour.

High-Protein Shrimp Burrito Bowl

Skip the long line at Chipotle with this homemade burrito bowl instead, packed with 34 grams of protein, 13 grams of fiber and loaded with vitamins A and C. The post High-Protein Shrimp Burrito Bowl appeared first on Under Armour.


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