Archive for the ‘nutrition tips’ Category

How Often to Run

If you’re trying to improve as a runner, you might think more is better. But before you lace up your shoes, let’s talk about how much is too much (or too little). The post How Often to Run appeared first on Under Armour.

Omega 3 Cranberry Walnut Breakfast Cookies

We don’t usually suggest cookies for breakfast, but heart-healthy oats and antioxidant-rich walnuts make these the perfect way to start your day. The post Omega 3 Cranberry Walnut Breakfast Cookies appeared first on Under Armour.

Baked Banana Nut Donuts

You shouldn’t deprive yourself while you’re on a diet. Luckily, these 161-calorie donuts exist, so you can treat yourself and stay on track. The post Baked Banana Nut Donuts appeared first on Under Armour.

More Than Just Flavor

Food has always been an important part of Chef Dan Churchill’s life, so he opened Charley St to share that with the world. The post More Than Just Flavor appeared first on Under Armour.

How to Do a Pullup

The pullup may look like primarily an arm exercise, but the main muscle you’re working here is actually your back. Here’s how to activate the right body parts. The post How to Do a Pullup appeared first on Under Armour.


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