Archive for the ‘nutrition tips’ Category

On Machines

From pulleys and ropes to benches and barbells, exercise machines can be super confusing — and super intimidating. Our experts tell you how to avoid injury and get on the fast track to fit. The post On Machines appeared first on Under Armour.

On Finding the Right Trainer

Let our trainers explain how to find the right trainer for you. The post On Finding the Right Trainer appeared first on Under Armour.

How Often to Run

If you’re trying to improve as a runner, you might think more is better. But before you lace up your shoes, let’s talk about how much is too much (or too little). The post How Often to Run appeared first on Under Armour.

Omega 3 Cranberry Walnut Breakfast Cookies

We don’t usually suggest cookies for breakfast, but heart-healthy oats and antioxidant-rich walnuts make these the perfect way to start your day. The post Omega 3 Cranberry Walnut Breakfast Cookies appeared first on Under Armour.

Baked Banana Nut Donuts

You shouldn’t deprive yourself while you’re on a diet. Luckily, these 161-calorie donuts exist, so you can treat yourself and stay on track. The post Baked Banana Nut Donuts appeared first on Under Armour.




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