Deadlifts and Ice Cream: How Eric Found a Balanced Approach to Fitness and Nutrition

After years of his weight fluctuating dramatically, Eric realized his relationship with food wasn’t as healthy as it should be. With the help of MyFitnessPal, support from his wife and the strength he found in weightlifting, Eric was able to balance his workouts with the food his body needed — and sometimes just what it wanted.

The post Deadlifts and Ice Cream: How Eric Found a Balanced Approach to Fitness and Nutrition appeared first on Under Armour.

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