Exercise and Diet Journal For Women Never Give Up: 100 Days for the Best Version of Yourself and Healthy Life, Diet and Weight Loss Journal For Women, … Daily Food and Exercise Journal (Volume 3)

Exercise and Diet Journal For Women Never Give Up: 100 Days for the Best Version of Yourself and Healthy Life, Diet and Weight Loss Journal For Women, Food Diary For Women, Never Give Up Journal, Exercise Journal For Women, Diet Food Log, Daily Food and Exercise Journal

This journal will help you to plan and track your food, meal, activity and exercise. You can plan for healthy eating, better shape and body, diet and weight loss. This journal is simple design for daily use. For 100 days, 7.5” x 9.25”. It is a perfect gift.

This journal Contains:

    – Record and Plan Your Breakfast, Lunch, Dinner and Snacks
    – Calories Tracker
    – Daily Water Drinking Tracker
    – Daily Activity and Exercise Tracker
    – Measure Your Body: Chest, Waist, Belly, Hip, Thigh and Weight
    – Sleep Time and Wake Up Time
    – Emotion Rate
    – Daily Productivity Score
    – Premium Matte Cover Design
    – Printed on High Quality Cream Paper
    – Perfectly sized at 7.5” x 9.25”

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