Keto Diet : A Complete Beginners Guide (Ketones, Ketosis, Weight Loss, Fitness, Health, Recipes)

If you have tried dieting before only to gain back weight, then it is time to adopt the Ketogenic diet. The Ketogenic diet is a healthy eating plan that is high in fats, low in carbs and moderate in protein. The Ketogenic diet is a scientifically proven weight loss diet that can nourish and heal your body at the same time. This low-carb, high-fat diet forces your body to enter into a different metabolic state where fat is burned as fuel for energy instead of glucose. This strategy of using fat for energy helps you lose weight and also deliver other amazing health benefits. Millions of people all around the world have benefited from the diet and so can you. This book is a quick-start guide to rapid, yet natural weight loss and filled with fat-burning advice that truly works.
This book eliminates confusion, makes things simple and helps you succeed on your keto quest. Whether your goal is to eat healthy, promote weight loss, prevent chronic diseases or just enhance overall health and well-being, this keto guidebook is for you.

In this book you will find….

  • Actionable information about the keto diet.
  • What exactly is the Keto Diet?
  • Why you should follow the Keto diet.
  • What you can and can’t eat on a Keto diet.
  • Essential tips for success on the Keto diet
  • Delicious, easy to prepare recipes.
  • And Much, Much More!

If you are looking to enjoy tasty meals, improve your energy, and lose weight, then this Ketogenic diet book has you covered. This diet is easy to follow, and you will notice the positive effects only days after starting the diet. Embracing a Ketogenic diet will make you change forever. Once you experience the benefits of the Keto diet, you will become a devotee for the rest of your life!

Take action now and get this Kindle book for only $0.99!

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