I was obsessive about losing weight and fat but it had never worked for me.
I’ve been trying to lose fat for over a decade now, and have tried just about every type of workout program, diet, regimen and supplement you can imagine.
Like most women/men, I had no clue what I was doing when I started out. Before using Intermittent Fasting, I had so much difficulty in getting rid of stubborn fat around the hips, thighs, belly, and bum.
I turned to magazines for help, which had me spending a couple of hours every day doing cardio, running, and wasting hundreds of dollars on worthless supplements each month only to make mediocre results.
I’m the proof that everybody can achieve the body of his or her dreams. I have written this book to give everyone that chance by providing proven advice from my experience and my research. Using this book, you can drop up to 1,5 to 2 pounds per week.