Do you find it difficult to summon up the commitment and motivation necessary to stick to a diet and lose weight?
Author Simon Jenkins will show you a set of easy-to-follow tips and tricks that will help you to lose weight fast, even if you have tried and failed with weight loss in the past!
These top secret life hacks will help you develop the mindset necessary to stick to your diet plan, lose weight, and develop a healthier lifestyle.
Using a proven, step-by-step, simple formula, Jenkins will guide you through seven easy-to-follow chapters full of advice on how to follow a healthy diet, even if you don’t want to give up those regular restaurant trips and occasional treats!
Buy this book and take the first step towards a healthier life!