The Best Workout Advice To Get You Going


No matter how gung ho you are about working out, some days are easier to motivate than others. It’s not realistic to think that everyone looks forward to their jog, hike, spin class or yoga every. single. time. And that’s okay. What’s not okay is to psych yourself out every. single. time.

That’s where these 14 perspectives come in handy. We asked you to tell us your best workout advice and then we compiled a few nuggets that we think are sure to get you going.

Getting started can be the biggest hurdle. And that’s okay.

Be the best you.

Find a routine, with a side of discipline.

Anything is better than nothing.

Think about how great you’ll feel when it’s over.

Take it one step — or second — at a time.

You have to want it. It won’t come naturally.

You’re not fooling anyone. Not even yourself.

Did we miss your favorite? Let us know!

The post The Best Workout Advice To Get You Going appeared first on Hello Healthy.

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