The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless

When you’ve tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you’re Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel–prize winning science that promises not just unprecedented metabolic control, but also an internal cellular rejuvenation with powerful antiaging effects. Then, after creating a diet that can transform your life from the inside out, you want to help as many people as possible look and feel their best, so you write a book about it!

In The Dubrow Diet, Orange County’s favorite reality TV couple share the diet and exercise plan they created to end their own decades-long yo-yo dieting and flip on what they call the “ageless switch.” The central concept is called interval eating, a practice based on research showing that when you eat is perhaps the most important factor in weight loss and weight control. With interval eating, the Dubrows will introduce you to a simple eating schedule that can help you:

  • reprogram your cells to go after stored fat for fuel.
  • lower insulin and normalize blood sugar.
  • fight off chronic inflammation linked to almost every major disease.
  • activate a process known as autophagy, your cells’ self-cleaning process and an antiaging game changer.
  • increase your energy.
  • finally reach your goal weight.   
  • rejuvenate your skin and overall appearance.  

So, what are you waiting for? You have more power than you realize over the hormones that regulate your weight and the molecular factors that determine how you age. It’s time to take advantage of this power with a diet that is not only doable but also sustainable and even fun! The Dubrows wouldn’t have it any other way.  

 

 

You can leave a response, or trackback from your own site.

2 Responses to “The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless”

  1. Hmm it appears like your blog ate my first comment (it was super long) so I guess I’ll just sum it up what I wrote and
    say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to the whole thing.
    Do you have any tips and hints for beginner blog writers? I’d certainly appreciate it. https://thygesengonzales3.odablog.net/2018/09/26/a-simple-dieting-plan/

    • author says:

      I don’t think the blog ate it, and it is more likely that it got deleted for not being understandable, but I couldn’t say for sure unless I had actually seen it.

      As for tips on blogging, keep working at it as it can often take quite some time to build a rapport with your readers before they will trust your guidance and/or recommendations, which is key to building any lasting relationship.

      Thanks for your interest and input and please keep coming back.

Leave a Reply


Contact Us @ info@weightlossandyou.net

Important Legal Information
Use of this site signifies your acceptance of our:
Terms of Use | Privacy Policy | Affiliate/Earnings Disclosure

Copyright © '2011' & beyond "www.weightlossandyou.net" All Rights Reserved
"www.weightlossandyou.net" is designed and maintained by "hesshost.com"

Menu Planning Central