June 3rd, 2018 
author Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can’t. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa. Diet […]
Weight Loss And You
Lose Weight For A Healthier, Happier and Longer Life!
Click Here to Download
Posted in 
Menu Planning- One-Skillet Chicken CapreseYou will love this easy one skillet chicken Caprese recipe. We have taken all of the flavor elements you will find in a traditional Caprese salad and paired them with versatile chicken thighs to create this quick and easy one pan chicken dinner recipe your entire family is going to love. Bright colorful cherry tomatoes […]
- Delicious Shrimp SaganakiWhen you need an absolutely knock your socks off, quick & easy appetizer to serve, try this Easy Shrimp Saganaki recipe. The flavor is just so beautiful. It is one of my all time favorite Greek appetizers. Once you try it, it will become one of yours too! I love to serve it with lots and […]
- Easy Instant Pot CarnitasThis Easy Instant Pot® Carnitas recipe turns out soooo tender and juicy and is loaded with so much flavor. This pressure cooker Mexican carnitas recipe is extremely versatile allowing the fall-apart-tender pork to be served in so many different ways. The beautifully seasoned, tender Mexican pork is delicious on its own, but a few […]
- Apple & Herb Stuffed Pork ChopsThis easy apple stuffed pork chop recipe is a delicious and healthy meal your whole family will love! Each and every bite of these delicious apple stuffed pork chops is loaded with incredible flavor. The fresh rosemary and lemon zest lend a light citrus nuance, while the apple and cinnamon add a depth of warmth […]
- One-Skillet Chicken Caprese
