Professional ballerina Alison Stroming embraces what makes her unique, and hopes to inspire others through her dancing. The post Welcome to My . . . Dance Studio appeared first on Under Armour.
Archive for June 24th, 2018
Fitness for life – A journey through diet and fitness


Fitness for life – A journey through exercise and nutrition by Hearts and Minds Media Sections include : Basics of fitness How fit are you? How heavy are you? Nutrition Exercise training Weights training Stretching Foreward: This publication began in 2002 after leaving the regular armed forces and joining the territorial army, prior to this […]