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Archive for July, 2018

Diet And Fitness Journal For Women: 90 Days Food & Exercise Journal | Weight Loss Diary | Diet & Fitness Tracker

July 2nd, 2018

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90 Days Exercise & Diet Weight Loss Journal Diary It has been proven that tracking your exercise and food intake can lead to an increased chance of success in a weight loss journey. Our journal makes it easy and convenient to log your daily fitness routine and meals. Includes sheets for daily measurements of weight, […]

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Flexible Dieting: How to Lose Weight and Build a Leaner, Stronger Body While Eating The Food You Love (If It Fits Your Macros, IIFYM) (Flexible Diet, Weight … If It Fits Your Macros, Muscle Building)

July 1st, 2018

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Sick and tired of following crazy, restrictive, unsustainable and unenjoyable diet plans? Maybe what you need is something a bit more… Flexible! Hi there. Welcome to Flexible Dieting – your one-way ticket to achieving your body goals while actually enjoying the process. If, like most people who embark on a journey towards achieving the body […]

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Menu Planning
- One-Skillet Chicken Caprese
  You will love this easy one skillet chicken Caprese recipe. We have taken all of the flavor elements you will find in a traditional Caprese salad and paired them with versatile chicken thighs to create this quick and easy one pan chicken dinner recipe your entire family is going to love. Bright colorful cherry tomatoes […]
- Delicious Shrimp Saganaki
  When you need an absolutely knock your socks off, quick & easy appetizer to serve, try this Easy Shrimp Saganaki recipe. The flavor is just so beautiful. It is one of my all time favorite Greek appetizers. Once you try it, it will become one of yours too! I love to serve it with lots and […]
- Easy Instant Pot Carnitas
  This Easy Instant Pot® Carnitas recipe turns out soooo tender and juicy and is loaded with so much flavor. This pressure cooker Mexican carnitas recipe is extremely versatile allowing the fall-apart-tender pork to be served in so many different ways. The beautifully seasoned, tender Mexican pork is delicious on its own, but a few […]
- Apple & Herb Stuffed Pork Chops
  This easy apple stuffed pork chop recipe is a delicious and healthy meal your whole family will love! Each and every bite of these delicious apple stuffed pork chops is loaded with incredible flavor. The fresh rosemary and lemon zest lend a light citrus nuance, while the apple and cinnamon add a depth of warmth […]
July 2018

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