Archive for November 22nd, 2019

The Hunger Diaries, or: How to Lose Weight Fasting and Eating Well

WEIGHT – He lost 17 lbs of it in fifteen days! Yes, he did! Now, best-selling author Andrew Mackay reveals how he pulled it off… Until recently, Mackay existed on fast food, processed meals, and soda. On one sizzling hot Saturday afternoon, he checked his Body Mass Index to see just how overweight he was. […]


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