NEW YEAR NEW YOU! Whether your tracking your health, weight loss tracking or planning your workouts, keeping track of your meals, food, and workouts are vital to success! This planner has it all. Weight Tracker Weekly Meal Planner Daily Food Tracker Daily Workout Activity Tracker Monthly Success Chart Notes Pages for Feeling and Success Stories […]
Archive for the ‘weight loss’ Category
Dreams Don’t Work Unless You Do Diet & Fitness Planner: Meal Planner And Fitness Tracker With Motivational Quotes (Simply Pretty Weight Loss Planners)
March 7th, 2019 
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Posted in weight loss 
Comments Off on Dreams Don’t Work Unless You Do Diet & Fitness Planner: Meal Planner And Fitness Tracker With Motivational Quotes (Simply Pretty Weight Loss Planners)The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
February 11th, 2019 author Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to rapid weight loss and lower blood sugar. The path to becoming naturally thin isn’t as impossible as it may seem. In The Metabolism Reset Diet, […]
Posted in weight loss Comments Off on The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight NaturallyA simple approach to fitness: A diet and exercise philosophy for regular people
February 8th, 2019 author Tired of over-complicated fitness programs? Don’t want to count calories, macros, or keep a food journal? Or maybe you’re intimidated with starting an exercise program. I know I was. This book is an accumulation of 30 years of trying different diet and exercise programs that aren’t made for the regular person who just wants to […]
Posted in weight loss Comments Off on A simple approach to fitness: A diet and exercise philosophy for regular people
