Weight Loss And You

CLK is a stimulant free toning and sculpting supplement built on the power of four all-star weight loss ingredients.* If you’ve searched for supplements to boost metabolism, suppress appetite, and manage your weight, you’ve already heard of CLA, Raspberry Ketones and Carnitine. Each of these has been a top choice recommended by fitness industry experts […]

90 Days Exercise & Diet Weight Loss Journal Diary It has been proven that tracking your exercise and food intake can lead to an increased chance of success in a weight loss journey. Our journal makes it easy and convenient to log your daily fitness routine and meals. Includes sheets for daily measurements of weight, […]

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.      Dr. […]

Diet and Exercise Journal, Volume 11, “Floral Watercolor” by I’ve Got This Journals Reviews of our earlier cover design editions; all have the same great content, only different covers:”Great journal for keeping track of workouts and food intake”; -review ”Love this book!” –review ”This gives me an idea on how to keep track on what […]

Discover How to Lose Weight, Properly Diet, and Be a Healthier You! Get this book now while it’s only $0.99! (Normally $2.99)Losing weight is no doubt challenging. That’s why stories of those who’ve lost weight and kept it off for years serves as an inspiration (because it is not the norm). However, that doesn’t mean […]