Fitness boxing trainer Erika Hammond says the key to success is to hold yourself accountable and surround yourself with people that will, too. The post Motivation with Erika Hammond appeared first on Under Armour.
Archive for April 16th, 2018
The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days


America has gone way overboard trying to beat the bulge. We’ve tried every diet out there–low-carb, low-fat, all-grapefruit–and spent hours toiling on treadmills and machines, to no avail. It’s time for readers to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and […]