Low in calories, high in protein and loaded with flavor, this dish is begging to be savored at breakfast — or any time of the day. The post Pesto Egg-In-A-Hole with Bacon appeared first on Under Armour.
Archive for April 20th, 2018
Weight loss for people in a hurry: How to lose the most amount of weight, in the least amount of time, and keep it off.


Why we get fat You consume refined sugar which causes your insulin (storage hormone) to spike. Insulin stores any fat that you have in the cells closest to the liver and pancreas. As you spike your insulin more and more the next closest cells with room to store sugar and fat are then filled up. […]