90 Days Exercise & Diet Weight Loss Journal Diary It has been proven that tracking your exercise and food intake can lead to an increased chance of success in a weight loss journey. Our journal makes it easy and convenient to log your daily fitness routine and meals. Includes sheets for daily measurements of weight, […]
Archive for July, 2018
Diet And Fitness Journal For Women: 90 Days Food & Exercise Journal | Weight Loss Diary | Diet & Fitness Tracker


On Myths of Weight Training


If you want to make real gains in the gym, it’s time to learn the truth about weightlifting. The post On Myths of Weight Training appeared first on Under Armour.
Fitness Junkie


A Good Morning America Summer Must-Read! From the bestselling authors of The Knockoff, an outrageously funny novel about one woman’s attempt—through clay diets, naked yoga, green juice, and cultish workout classes—to win back her career, save her best friend, and lose thirty pounds. When Janey Sweet, CEO of a couture wedding gown company, is photographed […]
Fitness Junkie


A Good Morning America Summer Must-Read! From the bestselling authors of The Knockoff, an outrageously funny novel about one woman’s attempt—through clay diets, naked yoga, green juice, and cultish workout classes—to win back her career, save her best friend, and lose thirty pounds. When Janey Sweet, CEO of a couture wedding gown company, is photographed […]
Keto Fitness: The Ketogenic Diet, Bodybuilding and Strength Training


Do you want to Learn How to Build a Lean, Strong Athletic Body? Then this amazing Keto Fitness – 3 Book Bundle will teach you how to easily Burn Fat and Build a Warrior’s Body. Keto Fitness includes the following books: (1) The Ketogenic Diet: The Fast Way to Burning Fat(2) Bodybuilding: How to Build […]