Sometimes those closest to you can derail your good intentions. Here’s how to navigate this tricky situation. The post Dealing with Distractions appeared first on Under Armour.
Archive for September, 2018
PurityLabs CLA Safflower Oil Supplement 4500mg – Max Potency Serving, Non-GMO & Gluten Free Conjugated Linoleic Acid Pills, Natural Weight Loss and Belly Fat Burner, 180 Softgels


Well-designed clinical trials suggest that CLA may reduce body fat mass.* WHAT IS CLA? Conjugated Linoleic Acid or CLA is a type of polyunsaturated fat that is related to essential omega- 6 fatty acids, a vital part of our diet. A majority of the dietary sources of CLA are found in meat and dairy, but […]
Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes


Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook […]
Eating After 8 PM


The intense debate about late-night eating seems to never end. Is it okay? Is it not okay? The post Eating After 8 PM appeared first on Under Armour.
The Women’s Health Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life


It’s time to rethink your relationship with food and exercise! The Women’s Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You’ll find all the tools you need for successful and lasting weight loss—no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the […]