If you want to shed the fat, be healthy, and eat delicious foods while doing it, then continue reading… Every year, about 45 million Americans go on a diet but 90% of them end up failing. Why is it that so many people fail when it comes to dieting? Why is it so hard to […]
Archive for September, 2018
Keto Diet: 90 Days to a New You! The Ultimate Plan to Lose Over 30 Pounds Without the Gym!
September 12th, 2018 
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Comments Off on Keto Diet: 90 Days to a New You! The Ultimate Plan to Lose Over 30 Pounds Without the Gym!Mindful Eating: A Healthy, Balanced and Compassionate Way To Stop Overeating, How To Lose Weight and Get a Real Taste of Life by Eating Mindfully
September 11th, 2018 author What are you hungry for, really? You may have been drawn to the idea of mindful eating as an antidote to the empty promises of the diet industry, or you may have felt that it’s time to pursue a more purposeful, more compassionate way of eating. Whatever your reasons and whatever your current relationship to […]
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Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on Mindful Eating: A Healthy, Balanced and Compassionate Way To Stop Overeating, How To Lose Weight and Get a Real Taste of Life by Eating MindfullyNo More Dieting!: Permanent Weight Loss Without Dieting and Freedom From Compulsive Eating
September 10th, 2018 author No More Dieting! It’s a bold statement, I know, but give me a moment and I’ll tell you why you NEVER have to diet again… Hi, I’m Shauna Collins, M.D. I was obese throughout my childhood and well into my adult life. I desperately tried to lose weight countless times throughout the years, but not […]
Posted in weight loss Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on No More Dieting!: Permanent Weight Loss Without Dieting and Freedom From Compulsive EatingLet’s Go: How Bad Do You Want It?
September 9th, 2018 author Professional dancer Josh Killacky’s workouts inspire him to be the best version of himself each and every day. The post Let’s Go: How Bad Do You Want It? appeared first on Under Armour.
Posted in healthy diet Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss 1 Comment »No More Dieting!: Permanent Weight Loss Without Dieting and Freedom From Compulsive Eating
September 9th, 2018 author No More Dieting! It’s a bold statement, I know, but give me a moment and I’ll tell you why you NEVER have to diet again… Hi, I’m Shauna Collins, M.D. I was obese throughout my childhood and well into my adult life. I desperately tried to lose weight countless times throughout the years, but not […]
Posted in weight loss Comments Off on No More Dieting!: Permanent Weight Loss Without Dieting and Freedom From Compulsive Eating
