Archive for December 4th, 2018

KETO DIET FOODS: How To Lose Weight, What Is Keto Diet, Keto Diet Plan, Atkins Diet, (Low Carbs Diet Book 1)

The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. When this happens, your body becomes incredibly efficient at burning fat for […]


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