Who says you need some fancy gym equipment to break a sweat? You can move closer to your health and fitness goals from your very own home, hotel, office or backyard, using everyday items or even your very own bodyweight. Excuses be gone! The post On Working Out Without The Gym appeared first on Under […]
Archive for February, 2019
The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
February 11th, 2019 
author Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to rapid weight loss and lower blood sugar. The path to becoming naturally thin isn’t as impossible as it may seem. In The Metabolism Reset Diet, […]
Posted in weight loss 
Comments Off on The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight NaturallySweet Potato Black Bean Enchiladas
February 9th, 2019 author Enjoy this healthier spin on enchiladas when you’re craving Mexican cuisine, but still want to stay on track with your health goals. The post Sweet Potato Black Bean Enchiladas appeared first on Under Armour.
