Weight Loss And You

Say, hello, to your new breakfast bestie: the crockpot! Use it to make our simple slow cooked banana-nut oatmeal. Just add pantry staples like oats, milk, nut butter, banana and honey, and dig in to a satisfying breakfast.     Print     Slow Cooker Banana-Nut Oatmeal Ingredients 1 cup (155 grams) steel cut oats (certified gluten-free if necessary) 3 […]

Taking care of your feet has the potential to improve how your entire body moves, yet most of us hide our feet in shoes where they’re so far out of sight that they’re literally out of mind. You’re probably familiar with the way your car works: Tires contact the ground, translating the force up through […]

Crowd-pleasing white bean chili from Cooking Light calls for canned beans and chicken broth, making prep convenient. Pureeing the bean mixture makes the soup thicker giving it more body. Cannelini beans will work in a pinch if you cannot find Great Northern beans. This recipe is part of our 30 Healthy Log It Now Recipes […]

MyFitnessPal and Ally have teamed up because they both recognize the connection between finances and physical fitness and the important roles they each have on personal well-being. Under Armour and its affiliates and employees disclaim any responsibility for errors or any consequences arising from the use of this information. All medical information should be reviewed […]

Thanksgiving is almost here. For many of us, that means doing a turkey trot (or chase) in the morning, eating turkey (and everything else Thanksgiving dinner-related), followed by falling into a turkey-induced coma. Yes, the fourth Thursday in November is a turkey-themed mixed bag. Probably the most rewarding thing you can do for yourself on […]