Weight Loss And You

Gabrielle’s grad school schedule made it difficult to prioritize her health, but after realizing she was worth the effort, she lost 70 pounds and found her passion for healthy food and fitness. The post Gabrielle Lost 70 Pounds By Making Herself the Main Priority appeared first on Under Armour.

Health educator Kirby Bumpus teaches progress over perfection and wants you to never forget that there’s NO ONE who’s uniquely you. The post Motivation with Kirby Bumpus appeared first on Under Armour.

When Carla began her running streak of at least one mile a day, she never imagined she would still be at it more than three years and nine months later. When she realized she could use her running to raise money and awareness for muscular dystrophy, a disease both her grandmother and brother have, she […]

Enjoy the season’s festivities by making flavorful dishes without the added fat and calories. We rounded up our most pinned holiday recipes all under 500 calories — from appetizers to entrees, breakfasts to desserts. All are perfect for potlucks, family gatherings, company cocktail parties and beyond. Be sure to check out our Pinterest boards for […]

Traditional sweet potato casserole is loaded with added sugar and fat from marshmallows and butter. This riff on the classic side dish from Eating Bird Food is gluten-free and vegan and contains only 237 calories per serving (about half of the traditional version). Coconut milk and coconut oil are used in place of milk and butter. […]