Professional athlete Omar Bolden is motivated by those around him and thrives on the challenge of the journey. The post Let’s Go: Embrace the Work appeared first on Under Armour.
Archive for the ‘proper dieting’ Category
Let’s Go: Embrace the Work
June 30th, 2018 
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Posted in proper dieting 
Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss 
Comments Off on Let’s Go: Embrace the WorkMotivation with Erika Hammond
April 16th, 2018 author Fitness boxing trainer Erika Hammond says the key to success is to hold yourself accountable and surround yourself with people that will, too. The post Motivation with Erika Hammond appeared first on Under Armour.
Posted in proper dieting Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on Motivation with Erika HammondLet’s Smash It: Pumpkin!
January 31st, 2018 author Pumpkin is chock-full of skin- and heart-healthy nutrients. See how to maximize the benefits of this powerhouse gourd as part of a healthy diet. The post Let’s Smash It: Pumpkin! appeared first on Under Armour.
Posted in proper dieting Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on Let’s Smash It: Pumpkin!Motivation with Shana Verstegen
December 17th, 2017 author For six-time World Champion Lumberjack athlete Shana Verstegen, fitness reflects not just on the outside with muscles, but on the inside with your confidence in school, work and life. The post Motivation with Shana Verstegen appeared first on Under Armour.
Posted in proper dieting Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on Motivation with Shana Verstegen8 Plant-Based Proteins That Support Weight Loss
November 14th, 2017 author If you don’t eat meat and you’re trying to lose weight, you might worry whether you’re getting enough protein to keep your muscles strong and aid recovery. Not to worry: “All plants contain protein in their whole form,” says Whitney English, M.S., R.D.N., and Los Angeles-based certified personal trainer. Plant-based proteins have some advantages over […]
Posted in proper dieting Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on 8 Plant-Based Proteins That Support Weight Loss
