March 21st, 2018 
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You’ve been lied to…
Many personal trainers and marketers will call me a liar, but their diet and fitness routines were written to keep you in the dark, confused, or lost – all with the idea that you, the consumer, must come to them for the all-important knowledge of how to gain muscle and lose fat. This is the dark side of diet and fitness, where they distract you with one hand, then reach into your wallet or purse with the other hand to take your money.
This book will teach you everything your personal trainer doesn’t want you to know about diet and fitness…
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