Ketogenic Diet: A Fast and Simple Guide to Lose Weight and Live Healthier (Weight Loss, Delicious Recipes, Ketogenic Diet for Beginners) (Health and Fitness Master Plan)

The Ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that can enable you to optimize your health, lose weight and maintain a healthy balance in your body. Benefits of the Ketogenic diet include:

– Increased weight loss
– Increased High Density Lipoprotein (HDL)
– Improves Type 2 diabetes by reducing insulin and blood sugar levels

This book will give you:

– A brief introduction to the Ketogenic diet, and
– 35 mouthwatering nutritious recipes

If you want to lose weight today, then download this book and start living a healthy lifestyle!

Mary Summer

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