The Ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that can enable you to optimize your health, lose weight and maintain a healthy balance in your body. Benefits of the Ketogenic diet include:
– Increased weight loss
– Increased High Density Lipoprotein (HDL)
– Improves Type 2 diabetes by reducing insulin and blood sugar levels
This book will give you:
– A brief introduction to the Ketogenic diet, and
– 35 mouthwatering nutritious recipes
If you want to lose weight today, then download this book and start living a healthy lifestyle!