Popular blogger Audrey Johns lost 150 pounds in 11 months by eating all the foods she loved. Now she shares her secrets to help you lose weight, too! At 275 pounds, Audrey Johns was unhealthy and unhappy—until the day she vowed to give up the “fake food”—frozen “diet” meals, low-cal sodas, quick-to-make boxed foods—and taught […]
Posts Tagged ‘diet and fitness’
Lose Weight by Eating
December 9th, 2018 
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Posted in weight loss 
Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss 
Comments Off on Lose Weight by EatingAvocado Toast With Poached Egg & Crispy Prosciutto
December 8th, 2018 author Take your toast game up a notch with creamy avocado, crispy prosciutto and a warm poached egg. The post Avocado Toast With Poached Egg & Crispy Prosciutto appeared first on Under Armour.
Posted in proper dieting Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on Avocado Toast With Poached Egg & Crispy ProsciuttoWooden Food Toy Cutting, Magnetic. Learn Healthy Eating Habits -Wooden Play Food Kitchen Toys by ROCA Toys
December 8th, 2018 author Play and learn wood food toy that promotes healthy eating! Help kids learn through play about healthy eating habits with this fun and enganging wood food toy. The wood toy food set includes 22 hand-painted solid wood toy pieces that can be mixed and matched to teach kids about Healthy and Not Healthy food and […]
Posted in weight loss Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on Wooden Food Toy Cutting, Magnetic. Learn Healthy Eating Habits -Wooden Play Food Kitchen Toys by ROCA ToysZucchini, Hummus & Chicken Wrap
December 7th, 2018 author We rounded up some of the most delicious and nutritious ingredients and wrapped them into this tasty hand-held lunch. The post Zucchini, Hummus & Chicken Wrap appeared first on Under Armour.
Posted in low carb diets Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on Zucchini, Hummus & Chicken WrapFit & Fresh Original Jaxx FitPak Insulated Meal Prep Bag with Portion Control Containers, Ice Pack and 28-ounce JAXX Shaker Bottle, Pink
December 7th, 2018 author Control portions, eat healthier and save money when you choose Jaxx FitPak as your meal prep partner. Our original FitPak includes everything you need to fuel your day– insulated bag, (4) 2-cup and (2) 1-cup reusable portion control containers, 28 oz. Jaxx shaker bottle, ice pack and vitamin case for vitamins or medicine. Bag is […]
Posted in weight loss Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on Fit & Fresh Original Jaxx FitPak Insulated Meal Prep Bag with Portion Control Containers, Ice Pack and 28-ounce JAXX Shaker Bottle, Pink
