April 1st, 2018 
author 
Leading preventive medicine doctor Jonathan Wright says âThe Hormone Diet adds an exciting new
dimension to the contemporary discussion of hormones and health . . . a very effective, holistic
approach.â BodyAthletica cofounder Tara Rose calls it âa must-read for everyone in the health field.â Now this groundbreaking guide to hormonal health is available in paperback.
dimension to the contemporary discussion of hormones and health . . . a very effective, holistic
approach.â BodyAthletica cofounder Tara Rose calls it âa must-read for everyone in the health field.â Now this groundbreaking guide to hormonal health is available in paperback.
With Turnerâs revolutionary 3-step program, readers will take a self-test to discover exactly which
hormones are out of order and then create a personalized plan to balance them through diet, supplements, and exercise. The book includes:
hormones are out of order and then create a personalized plan to balance them through diet, supplements, and exercise. The book includes:
-An effective and safe anti-inflammatory detox
–The Hormone Diet nutrition plan and exercise prescription
-Tips on sleep, sex, stress survival, weight loss supplements, and more
–The Hormone Diet nutrition plan and exercise prescription
-Tips on sleep, sex, stress survival, weight loss supplements, and more
With The Hormone Diet, men and women of all ages will have the potential to age gracefully and
achieve health that will last a lifetime.
achieve health that will last a lifetime.
Product Features
- The Hormone Diet A 3 step Program to Help You Lose Weight Gain Strength and Live Younger Longer
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