Archive for March 21st, 2018

Diet and Fitness Secrets: What Your Trainer Doesn’t Want You To Know

You’ve been lied to…Many personal trainers and marketers will call me a liar, but their diet and fitness routines were written to keep you in the dark, confused, or lost – all with the idea that you, the consumer, must come to them for the all-important knowledge of how to gain muscle and lose fat. […]


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