Archive for November 26th, 2018

Diet & Fitness Journal (3rd Edition, updated and revised!)

NEW FORMAT! More space to write in! Popular journal works with many weight loss programs! Includes: Daily pages for recording food, drink, supplements, activity, and mood. Weekly pages for tracking progress. Training pointers. Motivational tips. Nutritional references. 160 pages. 6-1/2 inches wide x 8-1/2 inches high. Hardcover. Elastic band closure.


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