Who knew walking could be such a workout? The walking lunge works your quads, hamstrings, glutes and core — if you do it right, that is. The post How to Do the Walking Lunge appeared first on Under Armour.
Archive for the ‘low carb diets’ Category
How to Do the Walking Lunge
August 3rd, 2018 
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Posted in low carb diets 
Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss 
Comments Off on How to Do the Walking LungeHigh-Protein Shrimp Burrito Bowl
January 18th, 2018 author Skip the long line at Chipotle with this homemade burrito bowl instead, packed with 34 grams of protein, 13 grams of fiber and loaded with vitamins A and C. The post High-Protein Shrimp Burrito Bowl appeared first on Under Armour.
Posted in low carb diets Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on High-Protein Shrimp Burrito BowlLet’s Smash It: Garlic!
January 6th, 2018 author Here’s why garlic can — and should — be used in more than just pasta sauce. The post Let’s Smash It: Garlic! appeared first on Under Armour.
Posted in low carb diets Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on Let’s Smash It: Garlic!Deadlifts and Ice Cream: How Eric Found a Balanced Approach to Fitness and Nutrition
December 10th, 2017 author After years of his weight fluctuating dramatically, Eric realized his relationship with food wasn’t as healthy as it should be. With the help of MyFitnessPal, support from his wife and the strength he found in weightlifting, Eric was able to balance his workouts with the food his body needed — and sometimes just what it […]
Posted in low carb diets Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on Deadlifts and Ice Cream: How Eric Found a Balanced Approach to Fitness and NutritionGift Picks for the Healthiest Holiday Yet
November 27th, 2017 author The holidays have a reputation for being anything but healthy. Honestly, how many candy bars can one stocking hold? So if you’ve got a healthy foodie, exercise lover or self-care devotee on your holiday shopping list, who wants to stay healthy all season long — and straight into the New Year — what’s a holiday […]
Posted in low carb diets Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on Gift Picks for the Healthiest Holiday Yet
