NEW FORMAT! More space to write in! Popular journal works with many weight loss programs! Includes: Daily pages for recording food, drink, supplements, activity, and mood. Weekly pages for tracking progress. Training pointers. Motivational tips. Nutritional references. 160 pages. 6-1/2 inches wide x 8-1/2 inches high. Hardcover. Elastic band closure.
Posts Tagged ‘healthy eating’
Diet & Fitness Journal (3rd Edition, updated and revised!)
November 26th, 2018 
author 
Posted in weight loss 
Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss 
Comments Off on Diet & Fitness Journal (3rd Edition, updated and revised!)Chèvre and Basil Stuffed Strawberries
November 25th, 2018 author Chèvre and basil stuffed strawberries may sound fancy, but they’re actually a light and easy dessert. The post Chèvre and Basil Stuffed Strawberries appeared first on Under Armour.
Posted in fat burning Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on Chèvre and Basil Stuffed StrawberriesThe A-List Diet & Fitness Plan
November 25th, 2018 author Posted in weight loss Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on The A-List Diet & Fitness PlanWhy Diets Fail (Because You’re Addicted to Sugar): Science Explains How to End Cravings, Lose Weight, and Get Healthy
November 24th, 2018 author This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight–permanently. If you’re like most people, you’ve tried a few (or maybe many) different diets without success. The truth is, most diets […]
Posted in weight loss Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on Why Diets Fail (Because You’re Addicted to Sugar): Science Explains How to End Cravings, Lose Weight, and Get HealthyKeto Meal Plan: How To Lose Weight Fast Using This Simple Low-Carb Ketogenic Diet Meal Plan
November 23rd, 2018 author If You Have Tried Dieting Before But Struggled To Lose Weight Then Keep Reading… Every year in the United States, 45 million people just like you go on a diet with the ultimate goal to lose weight and live a healthy lifestyle. But did you know that 75% of those people give up within […]
Posted in weight loss Tags: diet and fitness, healthy eating, low carb diets, nutrition tips, weight loss Comments Off on Keto Meal Plan: How To Lose Weight Fast Using This Simple Low-Carb Ketogenic Diet Meal Plan
