When you’ve tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you’re Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel–prize winning science that promises not just unprecedented metabolic control, but also an internal cellular rejuvenation […]
Posts Tagged ‘nutrition tips’
Gazing Meditation


You look at objects all day long, but did you know that just one of them can help calm and center you? The post Gazing Meditation appeared first on Under Armour.
The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry


Chef AJ’s larger than life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.”—John McDougall, MD, cofounder of the McDougall Program In her new book, […]
Color Always Wins


Chef Dan Churchill looks at color not as just a hue, but as a representation of the nutrition, flavor and story of the food on your plate. The post Color Always Wins appeared first on Under Armour.
The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry


Chef AJ’s larger than life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.”—John McDougall, MD, cofounder of the McDougall Program In her new book, […]