Life’s too short to go without your favorite comfort foods. This lightened version of chicken alfredo delivers that home-cooked feel without the guilt. The post Lightened Chicken Alfredo appeared first on Under Armour.
Posts Tagged ‘low carb diets’
Keto Diet : A Complete Beginners Guide (Ketones, Ketosis, Weight Loss, Fitness, Health, Recipes)


If you have tried dieting before only to gain back weight, then it is time to adopt the Ketogenic diet. The Ketogenic diet is a healthy eating plan that is high in fats, low in carbs and moderate in protein. The Ketogenic diet is a scientifically proven weight loss diet that can nourish and heal […]
Omega 3 Cranberry Walnut Breakfast Cookies


We don’t usually suggest cookies for breakfast, but heart-healthy oats and antioxidant-rich walnuts make these the perfect way to start your day. The post Omega 3 Cranberry Walnut Breakfast Cookies appeared first on Under Armour.
Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training


Do you want to burn fat, improve your health, and get fit? Then this Keto Fitness three-book bundle will teach you how to achieve your health and fitness goals. Keto Fitness includes the following books: Ketosis: Get Lean and Fit with the Ketogenic Diet Intermittent Fasting: Lose Fat Build Muscle and Get Fit Strength Training: […]
Clean Keto Lifestyle: The Complete Guide to Transforming Your Life and Health


Clean Keto Lifestyle is the definitive lifestyle companion to the ketogenic diet with exercise programs, guides to intermittent fasting, meal plans, and more. Keto is more than a diet—it’s a lifestyle. Clean Keto Lifestyle is a complete lifestyle reference with everything you need to lose weight, gain energy, and live your best life on the […]